Price: $12.95 – Paleo Sweets Book: Free
Global Availability: Available Worldwide
Where To Access: Paleohacks.com
Money back guarantee: Yes 60 day 100% money back guarantee
Quality of Content: 5/5
Ease Of use: 4.5/5
Overall Score: 4.8/5
Welcome to my latest testosterone booster diet review, today we’re going to look at Paleo Hacks, why it can be used as a testosterone booster diet and what you get with the product itself.
What Is A Paleo Diet?
So prior to going in to Paleo Hacks itself and what they offer, I just wanted to give you a brief overview of what the Paleo Diet as a whole is. Paleo is more of a lifestyle choice as supposed to a diet, it’s an eating plan based on foods similar to what have been eaten by men during Paleolithic era, this era dates from approximately 2.5 million to 10,000 years ago.
A paleo diet typically includes fish, lean meats, vegetables, fruits, seeds and nuts. In short, they are foods would have been available via hunting and gathering.
So now we know what a Paleo Diet is, lets look at why Paleo diet is an effective testosterone booster and how else it benefits your health.
Why The Paleo Diet Is An Effective Testosterone Booster
The paleo diet is an effective testosterone booster due to six key points:
- Increases your intake of saturated fats
- Reduces your intake of trans fats
- Provides you with the vitamins and minerals that promote testosterone synthesis
- Increases intake of monounsaturated fatty acids
- Reduces inflammation
- Provides you with complex/ “testosterone friendly” carbs
I’m going to be putting together an article looking at the paleo diet as a whole and why it increases testosterone production, so keep an eye out if you want to look at the above in greater details.
Other Health Benefits Of A Paleo Diet
Most people will tell you that the main health benefit of the Paleo diet is increased weight loss, on top of increased testosterone there are other health benefits, including the following:
- Reduced insulin sensitivity
- Increased energy levels
- Improved heart health
- Reduced inflammation
Again, I’m going to be putting together an article looking at the paleo diet as a whole, and how it benefits your health, so keep an eye out if you want to look at the above in greater details.
So now we know what a Paleo Diet is, lets take a look at why a Paleo Hacks and what they offer.
What Is Paleo Hack Recipes?
Paleo Hacks is a great E book (so can be accessed from any digital device) that provides an in depth list of paleo breakfast, lunch, dinner, snacks and desserts recipes. They provide over 150 meal recipes that in my experience are interesting and delicious. The main aim of the guide is help you easily transit in to a paleo lifestyle and make sure you’re able to track and understand what your body needs in terms of getting the right foods and nutrients to improve your health and continue to maintain and health and fitness improvements.
The Paleo Hack recipes is far more than just a list of fantastic keto recipes, you are provided with all the information you need to healthily adopt a keto lifestyle/ diet. If purely weight loss is your aim, they have put together recipes to follow to specifically achieve that goal as well. One thing I can’t reiterate enough, is that all meals are “uncomplicated” and more importantly easy to prepare!
Quality Of Content 5/5
What Do You Get with Paleo Hacks Recipes Cookbook?
The main E book (so can be downloaded to your digital devices) includes over 100 easy-to-follow recipes in every aspect of your daily eating that you need to successfully stick to a Paleo diet. This includes categories like, deserts, snacks, soups, salads, meats and egg based dishes omelets. They even have “special categories” that you wouldn’t expect to be able to have as part of a paleo diet, such as pastas and sandwiches.
The Paleo Hack Recepes Cookbook starts you off with some easy to prepare Paleo snacks to help curb hunger pangs between meals. Some recipes include things like making your own crackers & dips, meatballs and vegetable based treats.
They provide you with receives for a number of unique and flavorsome salads, these recipes are ideal for those who prefer a less meat/ fish heavy salad and those who are meat lovers alike!
If you’re a fan of soup or even if you aren’t a fan of them at the moment, their soup recipes are nourishing, comforting, great tasting and perhaps most importantly, pretty simple to make, again plenty of options whether you’re a meat eater or not.
This is probably my favorite section of the Paleo Hack Recipes cookbook, you are supplied with a wide a variety of meat-based dishes, this includes dishes that are based on lamb, beef & poultry. As a meat lover, I’m a big fan of this section, you get lots of different recipes that are again very easy to prepare.
If you’re a fan of seafood/ fish it’s good news as they have a broad range of delicious dishes, this includes things like white fish with mushrooms, swordfish with sweet potato, fish and pine nut cakes.
Another favorite section of mine as omelette is my main breakfast dish! Eggs are a major part of Paleo cooking, the Paleo Hack Recipes cookbook has a plethora of omelette options from purely vegetarian and vegan ones through to imaginative meat based ones like Thai chicken omlettes.
The on top of this, you get multiple bonus guides, designed to make your transition in to a Paleo lifestyle as easy as possible and more importantly to make sticking with the paleo diet as easy as possible.
30-Day Jumpstart: Helps you to get a running start in to your Paleo journey, so you can adapt and adjust more quickly.
Paleo Foods & Paleo Fails: A complete list of Paleo-friendly foods, the seasons the foods are available and provides you with a recommended “shopping list”.
Eating Paleo at Restaurants: This gives you advice on what foods you can eat at restaurants and includes information on how to avoid foods that may have hidden gluten or dairy.
The Paleo 4x Cookbook: This is a list of 65 extremely easy to prepare Paleo recipes, where for each one you need only four ingredients.
The Paleo One Month Meal Plan: This is a meal plan that maps out all your meals for an entire month, a really easy to get started with the Paleo diet while you’re still wrapping your head around it. I personally have been able to repeat this a few months in a row.
Quality of content Final Thoughts
As you can see from the above you get a lot of content and direction on successfully managing a paleo diet with the Paleo Hack Recipes cookbook. I believe you are provided with everything you need to successfully maintain a paleo diet and keep it interesting for life should you wish.
For me what truly sets this product apart from other ketosis recipe books is the sheer volume of recipes they provide you with and all the bonus guides that supply you with the tips and resources to make transitioning in to a paleo lifestyle and more importantly maintaining it extremely easy.
Most products provide less recipes than the Paleo Hack Recipes cookbook, much less when you take in to account the additional content that helps make this an easy lifestyle to follow, you can see why I have given the quality of content full marks!
Ease Of Use 4.5/5
As I’ve highlighted several times throughout this article, the recipes are extremely easy to follow. All of the guides are in step by step easy to follow formats. If you need support it’s their for you, if you have questions, there is a good chance the answer is already available and someone has answered it previously and if not someone will come back to you.
It has been designed to make following a Paleo diet/ eating plan as easy for you as possible. If you have previously attempted a paleo diet or even just researched it, the main thing that has probably come up is that it is hard to stick to due to the food prep being complex and struggling if you are eating food other than at home and Paleo Hack Recipes helps overcome all of this and makes it simple.
The Paleo Hack Recipes cookbook provides you with everything you require to succeed, in my experience you don’t need to have other paleo resources and it’s the only product I’ve come across that is this in depth while still being so easy to use! Finally, one of my favorite things about this product that is often overlook is that it’s a digital, so you can download to multiple devices. If you need to check something at a restaurant for example, you can swiftly check what is OK for you to order from the menu.
As I’ve advised at the top of this review, the Paleo Hack Recipes is just $12.95. You are provided with far more than your average keto diet cookbook/ plan and in my opinion Paleo hack Recipes Cookbook is the Rolls Royce of Paleo diet plans. You are provided with everything you need to successfully carry out a paleo diet/ lifestyle. Then on top of that where most paleo diet plans can fall down is assisting with the transition in to a paleo lifestyle and maintaining it moving forward. For me this is where Paleo Hack Recipes shines. If you consider you get far more than your average paleo diet plan and the fact, it’s at a similar and in many cases lower price point than the completion, you can see why I’ve given it a 5/5 for cost! Paleo Cakes
The final thing to keep in mind is that you are protected by 60 day money back guarantee! If you aren’t happy with The Paleo Hack Recipes cookbook for whatever reason, you will get a full refund with no questions asked as long as you raise within the first 60 days. In my experience you’re unlikely to find many other products that offer you that kind of protection after purchase!
If you want a free taster of what they provide, you can check out their free Keto Sweets E book Here!
Final Thoughts & Future Articles
I hope you have found this review of Paleo Hack Recipes useful and can see why I recommend it as an effective testosterone booster diet plan and diet plan as a whole! If you have any questions in regard to this review, the paleo diet as a whole and why it is an effective testosterone booster, just drop me a comment below and I’ll get back to you. If you are interested in other potential testosterone booster methods, including other diet plans, you can check out the other things I recommend here!