Personalized Testosterone Optimization Plans

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Personalized Testosterone Optimization Plans

I can provide you with personalized testosterone optimization plans, personalised diet plans & personalised diet & lifestyle plans, to help you naturally address issues such as

  • Low testosterone
  • Erectile issues
  • Libido issues
  • Fat loss
  • Improving insulin sensitivity

Initial Consultation & Personalised Plan

So the way that I like to work is, to initially keep a food & lifestyle diary for a week to two weeks. We then get together on a Zoom/ phone call to go through your diary & what it is you are trying to achieve (higher testosterone, fat loss etc.) I will then make suggestions on changes you can make, find out what dietary & lifestyle restrictions you may have. Then based on this I put together your personalised plan. For this & your consultation, I charge £40 (or local currency equivalent)

Follow Up Consultations

It is up to you if you want to do follow up consultations, I would suggest these every 8 – 12 weeks. These are a 30-minute Zoom/ phone calls to go through your progress in terms of against your goals, how you are getting on with the plans & I recommend amendments, which I will then detail for you & send out. The cost for any ongoing consultations is £20 (or equivalent in local currency)

Contacting Me

You can leave me a comment on this article, with your email address & I will get in touch with you to discuss further. You can also reach out to me on email, which is nate@testosteronetips.net

Ideally just make the subject something like personalized diet plan or personalized testosterone optimization plan. I can then drop you an email back & we can discuss a bit further or get something booked in the diary.