Discover My Unusual Ways To Increase Testosterone Naturally!
Some Of Them Will Shock You & Are Extremely Easy & Cheap To Do, So Read On To Find Out What They Are!
When it comes to ways to increase testosterone naturally, you have the usual suspects.
So things like amending your diet, avoiding certain chemicals and lifting weights.
What we are going to look at in this article is unusual testosterone boosters.
These are things you wouldn’t normally associate with testosterone production.
So check out my list of unusual ways to increase testosterone naturally!
Driving A Fast Car
Driving a fast car for an hour is shown to be an effective testosterone booster.
A perfect excuse to invest in that convertible and & speed up to the gym!
Abstaining From Sex
A week of abstinence is shown to increase testosterone by as much as 145%! After the week period has passed, T levels return to your base levels.
So manage seven days without getting amorous for a different physical reward in the form of a large testosterone spike.
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Watching your team play
Are you a fan of football, rugby or basketball?
Well good news, research has shown that watching a team you support play can increase your testosterone production.
So a great excuse to put on “the game” or go catch a live match.
An hour of chopping wood increases testosterone by up to 48%, this is regardless of age & health.
An hour of chopping wood increases testosterone, far more than lifting weights. So you may want to go invest in an axe & lumberjack shirt!
Rock Some Shades
I don’t mean standard sunglasses, the type I’m referring to are blue blockers.
They block out the blue lights emitted from phones and other devices.
This is advantageous, as exposure to blue light can make it very difficult to sleep fitfully, even after light exposure is finished.
A fitful nights sleep (7 – 9 hours) is needed for healthy testosterone production and less than five hours sees levels severely lowered.
These are actually pretty easy to get hold of, I personally buy mine from Syght Glass
The ship worldwide & you get 10% off all purchases when you buy from my link.