Why Am I Advising you To Focus On Your Testosterone Levels On International Men’s Day 2019?
As International Men’s Day 2019 is upon us, I wanted to focus on raising awareness of issues that men face.
In particular, a health issue, that is facing men face across the globe.
I couldn’t think of a better day than International Men’s Day 2019 to highlight the importance of testosterone to male health and the threat posed by low testosterone/ hypogonadism.
Average testosterone levels are dropping on a decade by decade basis.
More men are being diagnosed with low testosterone/ hypogonadism than ever before.
This poses a major risk to male health!
Check out the 10 major ways suffering from low testosterone/ hypogonadism negatively impacts male health below:
How Low T/ Hypogonadism Negatively Impacts Health
- Increased risk of cardiovascular & heart health issues
- Increased risk of depression
- Fatigue & low motivation
- Increased risk of type 2 Diabetes
- Increased risk of stroke
- Increased risk of osteoporosis/ weak bones
- Poorer body composition (Loss of muscle mass & increased body fat)
- Increased risk of Alzheimer’s & dementia
- Poor memory & increased risk of brain fog
- Poor sexual Health (Decreased libido, decreased fertility, weaker & less frequent erections)
As you can see, the above is pretty serious and these are just some health issues that come low testosterone and hypogonadism.
Take Action Today
I hope that as it’s International Men’s Day 2019, that men take a serious look at whether their testosterone levels are healthy, especially if you suffer from any of the above.
You can get your testosterone levels tested, which is probably the best first step (drop me a comment if you want direction on this) to take.
You can also check out my articles, which provide loads of tips and advice on ways to boost testosterone production.
If women are reading this, please share with the men in your life.
Low testosterone isn’t just holding men back from their optimum it can also be potentially fatal!
Final Thoughts & Please Share
If you have any questions in regard to this article or how hypogonadism can effect health please just drop me a comment below.
As always please share with anyone you think may find this interesting and have a great International Men’s Day 2019.